Category Archives: Recipes for Kruger Fans

Mellissa Bushby is a wife, mother, ceramicist, illustrator, keen gardener, blogger, lover of nature and long-standing vegetarian who believes in touching the Earth lightly. She takes delight in making the most of seasonal ingredients to prepare scrumptuous meat-free and dairy-free meals for her family, often utilising ingredients plucked fresh from her own garden. Mellissa lives in the Lowveld with her husband, Lorne, and young sons Rayne and Gelyn. Fresh from the Vegetarian Kitchen is her second cookbook. – See more at: http://www.randomstruik.co.za/about-the-author.php?authorID=5792&imprintID=3#sthash.tdI4zqZn.dpuf

Mellissa Bushby Recipes and cookbooks

For a treat while in Kruger.  Make sure you download some of the fresh and exciting recipes Mellisa shares here with us or on her cookbooks available for purchase online. Fresh from the Vegetarian Kitchen is her second cookbook. – See more at: http://www.randomstruik.co.za/about-the-author.php?authorID=5792&imprintID=3#sthash.tdI4zqZn.dpuf   This illustrated cookbook features over 100 delicious vegetarian and lactose-free meals […]

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Mellissa Bushby holiday recipes

Fruit mince pies Full of flavour and as easy as pie to make, my own homemade mince pies… 60 ml port, or apple juice 75 g molasses sugar 300 g cranberries 1 tsp each cinnamon and ginger ½ tsp nutmeg 100 g raisins 100 g currants Finely grated zest and juice of 1 orange 1 […]

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Summertime delights with Mellissa Bushby

Sweet Potato Fritters Turmeric and ginger are botanically related and both have been used for centuries, to cure all sorts of ills. Ginger is excellent in the fight against colds and other respiratory conditions, and is often used to aid stomach problems, such as diarrhoea, nausea and intestinal gas. This is in part due to the […]

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Summertime delight for your skin and your table

Something nice and summery for the warmer months Kidney Bean & Parsley Salad 250ml prepared kidney beans (or 1 x 410g can kidney beans, drained) 1 Red onion, peeled and diced 2 Medium carrots, peeled and sliced About 1/3 to 1/2 of a cucumber, chopped 125ml or half a cup chopped fresh parsley 30ml lemon […]

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Mellissa Bushby Vegatarian Bush recipes for the Kruger Park Fan

This month Mellissa gives us some tasty car treat recipes.  Along with a practical all natural mosquito repellant.  Find Mellissa book on amazon http://www.amazon.co.uk/The-Vegetarian-Kitchen-Mellissa-Bushby/dp/1770079483 Gluten-free Cocoa and Bean Brownie-style Cupcakes 1 x 410 g tin kidney beans 3 Tbsp grape vinegar (or 2 eggs) ¼ cup canola oil ¼ cup cocoa ¼ tsp salt 2 […]

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Mellissa Bushby the vegetarian Bush Kitchen recipes for Kruger Park

  Melissa Bushby is well know for her vegetarian dishes. And she combines her love of the bush with her love of cooking. Here she shares some of her favorite recipes with us. Either for dinner time back at restcamp or on the road snacks.  

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